Tag: Mental Health

A stylised image of a stag in neon blue and orange lines
Inclusion & Personal Health

MVP Diaries and Mental Health

A short while ago I was invited by Angeliki Patsiavou to take part in an amazing blog series she is doing. The series asks MVPs questions about their MVP journeys and about them as people, along with some fun questions in there as well.

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Checklist with the text "How Are You?" and then "Be Honest"
Inclusion & Personal Health

Mental Health Check

How are you doing? Take a minute and think about that question before answering and be honest with yourself. Recent times have been, to reuse an overused word, unprecedented. We’ve been faced with a global health crisis, and that has in turn led to mass changes in our way of lives and our ways of working. There is also a mass of unknowns, monetary challenges, global turmoil and so much noise. Making time to perform

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The Things We Don't Talk About - Introducing the new podcast
Inclusion & Personal Health

The Things We Don’t Talk About

The things we don’t talk about are often the very things we SHOULD be talking about. Meet the podcast trying to remove stigma, and hopefully give reassurance to people who sit in silent struggles

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White swan on black background
Inclusion & Personal Health

Losing it in Lockdown

A quick post from me about Mental Health in Lockdown. Here I share some of my struggles, and talk about where to find advice as well as where to chill out.

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